Wellness through Words.
Discover How Lifewrite Can Transform Your Life Today
Find Peace of Mind
Discover the power of writing to reduce stress and quiet the noise in your mind. Guided Writing Trails help you process emotions, reflect on challenges, and create a sense of calm.
Achieve Your Potential
Perform at your best, wherever it matters most. Writing Trails help you unlock focus, mental clarity, and resilience to reach new heights in your career, athletic pursuits, and personal growth.
Gain Clarity and Direction
Transform your thoughts into action. Use Writing Trails to set clear goals, and build a personalized path to success. Discover your life’s Purpose, illuminating your path to fulfillment and meaning.
Explore Your Path to Clarity and Growth
Writing Trails are designed to inspire, guide, and empower your journey—one word at a time.
Processing past experiences and emotions. Recognizing personal strength and resilience.
Processing disappointment and other emotions related to political outcomes. Reflecting on values and perspectives.
Reflecting on personal challenges using Stoic principles. Cultivating inner strength, resilience, and clarity
Exploring personal identity and heritage. Reflecting on the impact of sociopolitical pressures.
Reconnecting with Starbucks' core values and mission. Reflecting on the purpose behind everyday tasks.
Stress Reduction, Emotional Resilience and physical health
Grief processing, emotional expression, and healing
Cultivate a deep sense of mindfulness
Alleviate life’s pressures
Discovering and defining life's purpose
Create daily routines that promote inner harmony and balance
Escaping loneliness through imagination
Elevate your daily mood.
Finding peace in solitude
Self-reassurance and future-oriented hope
Praise for Writing Trails
Our passion is to improve the health and wellbeing for all who write!
“I think this one meditation can be adapted to other areas of anyone’s life. … just this one meditation helped me reframe the preceding response from a glass half-full perspective. Namaste.”
“It was useful and definitely helped me focus my mind and get out of a rut. Thanks.”
“This challenged not only my vocabulary, but also my reality and emotions. This was a wonderful exercise. Thank you.”
“This is a great way to deal with those bothersome situations. … we have to deal with them to be healed! Thank you.”
“I love this type of meditation! I did this in a journal so that I could redo this at a later date. I would love writing meditation on mindset and lack.”
“I loved this! I’m getting ready to start freelancing full-time and this really helped me feel more confident about the future.”