Train Your Mind. Change Your Life.

The Writing Trails™ Platform builds focus, resilience and clarity – in sport, work and life.

Train Your Mind. Change Your Life.

The Writing Trails™ Software Platform to build focus, resilience and clarity – in sport, work and life.

Each session is tailored to address your specific mental or physical challenges, providing you with interactive and reflective prompts to explore your thoughts and feelings.

Find Peace of Mind

Discover the power of writing to reduce stress and quiet the noise in your mind. The Writing Trails™ Platform helps you process emotions, reflect on challenges, and create a sense of calm.

Achieve Your Potential

Perform at your best, wherever it matters most. The Writing Trails™ Platform helps you unlock mental clarity, and resilience to reach new heights in your career, athletic pursuits, and personal growth.

Gain Clarity and Direction

Transform your thoughts into action. Use the Writing Trails™ Platform to set clear goals, and build a personalized path to success. Discover your life’s Purpose, illuminating your path to fulfillment.

Explore Your Path to Clarity and Growth

Personalized, AI-driven writing dialogues to spark creativity, enable self-discovery, and foster personal growth.

  • Express yourself, and find calmness and understanding
  • Create an attitude of gratitude in your life
  • Write to sleep
  • Right a wrong that you have done
  • Finding clarity and what is right for you
  • Shift your relationship to stress

Praise for the Writing Trails™ Platform

Our passion is to improve the health and wellbeing for all who write!

Karen

“I think this one meditation can be adapted to other areas of anyone’s life. … just this one meditation helped me reframe the preceding response from a glass half-full perspective. Namaste.”

Karen L.
Dermot

“It was useful and definitely helped me focus my mind and get out of a rut. Thanks.”

Dermot G.
Drea

“This challenged not only my vocabulary, but also my reality and emotions. This was a wonderful exercise. Thank you.”

Drea M.
Barbara

“This is a great way to deal with those bothersome situations. … we have to deal with them to be healed! Thank you.”

Barbara G.
Rochelle

“I love this type of meditation! I did this in a journal so that I could redo this at a later date. I would love writing meditation on mindset and lack.”

Rochelle S.
Erica

“I loved this! I’m getting ready to start freelancing full-time and this really helped me feel more confident about the future.”

Erica M.

Experience the next exercise of the 21st Century

Experience the next exercise of the 21st Century