Train Your Mind for Sports and Life

An AI-powered mental fitness platform built on neuroscience that rewires behavior under pressure

Train Your Mind. Change Your Life.

The Writing Trails™ Software Platform to build focus, resilience and clarity – in sport, work and life.

The Mentalist Method™ is the Foundation of Every Solution We Offer

The Mentalist Method™ combines artificial intelligence, cognitive science, and adaptive behavioral training to strengthen how you think, respond, and perform.

This isn’t journaling.
It’s structured mental conditioning.

Sports Performance

The Tennis Mentalist™ is the first sport-specific application of The Mentalist Method™, integrating match preparation, in-match reset tools, and the Z.O.N.E. Protocol™ to train flow under competitive pressure.

Mental Fitness & Wellbeing

Perform at your best, wherever it matters most. The Writing Trails Platform helps you unlock mental clarity, and resilience to reach new heights in your career, athletic pursuits, and personal growth.

Explore Your Path to Clarity and Growth

Personalized, AI-driven writing dialogues to spark creativity, enable self-discovery, and foster personal growth.

  • Express yourself, and find calmness and understanding
  • Create an attitude of gratitude in your life
  • Write to sleep
  • Right a wrong that you have done
  • Finding clarity and what is right for you
  • Shift your relationship to stress

Praise for the Writing Trails™ Platform

Our passion is to improve the health and wellbeing for all who write!

Karen

“I think this one meditation can be adapted to other areas of anyone’s life. … just this one meditation helped me reframe the preceding response from a glass half-full perspective. Namaste.”

Karen L.
Dermot

“It was useful and definitely helped me focus my mind and get out of a rut. Thanks.”

Dermot G.
Drea

“This challenged not only my vocabulary, but also my reality and emotions. This was a wonderful exercise. Thank you.”

Drea M.
Barbara

“This is a great way to deal with those bothersome situations. … we have to deal with them to be healed! Thank you.”

Barbara G.
Rochelle

“I love this type of meditation! I did this in a journal so that I could redo this at a later date. I would love writing meditation on mindset and lack.”

Rochelle S.
Erica

“I loved this! I’m getting ready to start freelancing full-time and this really helped me feel more confident about the future.”

Erica M.

Experience the next exercise of the 21st Century

Experience the next exercise of the 21st Century